{"id":10145,"date":"2023-07-18T18:41:27","date_gmt":"2023-07-18T18:41:27","guid":{"rendered":"https:\/\/www.meltemarikan.com\/tr\/?page_id=10145"},"modified":"2024-03-04T12:38:14","modified_gmt":"2024-03-04T12:38:14","slug":"groove-groove-fitness","status":"publish","type":"page","link":"https:\/\/www.meltemarikan.com\/tr\/groove-groove-fitness\/","title":{"rendered":"Groove \/ Groove Fitness"},"content":{"rendered":"\t\t
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Groove \/ Groove Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cDans etti\u011finizde, kendi bedeninizle a\u015fk ya\u015fars\u0131n\u0131z ve yetenek olarak d\u00fc\u015f\u00fcn\u00fclen \u015fey, asl\u0131nda kendi bedeninizle do\u011frudan i\u015fbirli\u011fi yapmaktan ba\u015fka bir \u015fey de\u011fildir.\u201d – Meltem Ar\u0131kan<\/em><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hareket edebiliyorsan\u0131z, Groove yapabilirsiniz.<\/p>

Ben bir Groove rehberiyim \u00e7\u00fcnk\u00fc bu ger\u00e7ekten sihirli bir \u015fey. Groove, iyi hissetmenize yard\u0131mc\u0131 olur ve size mutluluk, sa\u011fl\u0131k ve \u00f6zg\u00fcven getirir. En \u00f6nemlisi ise, Groove, v\u00fccudunuzla do\u011frudan i\u015fbirli\u011fi yapmay\u0131 \u00f6\u011freten otantik bir dans deneyimi yarat\u0131r. \u00d6\u011frenmesi kolay, e\u011flenceli, basit ve etkile\u015fimli bir aktivitedir. Ya\u015f\u0131n\u0131z veya kilonuz, daha \u00f6nce dans edip etmeminizin hi\u00e7 bir \u00f6nemi yok. Groove dans deneyiminde yanl\u0131\u015f yapamazs\u0131n\u0131z .<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gen\u00e7 Kalp;<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GEN\u00c7 KALP, bir Groove felsefesidir \u00e7\u00fcnk\u00fc bendeninizin e\u011flenceli, keyifli, stressiz ve rahatlat\u0131c\u0131 bir \u015fekilde hareket ettirmeyi benimser.<\/p>

 Daha nazik, daha hafif bir egzersiz isteyenler i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015f ve ilk deneyimden itibaren sevece\u011finiz bir aktivitedir.<\/p>\n

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Ben m\u00fcmk\u00fcn olan her yerde dans etmek istiyorum. Dans edebileceklerine inanmayanlarla da bu deneyimimi payla\u015fmak istiyorum.<\/p>

 \u0130nsanlar\u0131n parkta dans etti\u011fini g\u00f6rmek istiyorum. Haydi bunu birlikte yapal\u0131m…<\/p>\n


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Groove Derslerimi Instagram veya Facebook’ta takip edebilirsiniz.<\/p>


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Ayn\u0131 zamanda \u00f6zel etkinlikleriniz i\u00e7in Groove at\u00f6lyesi veya Groove deneyimleri d\u00fczenliyorum. <\/p>

Etkinli\u011finize en uygun aktiviteyi tasarlayabilmemiz ve daha detayl\u0131 bilgi almak i\u00e7in l\u00fctfen benimle ileti\u015fime ge\u00e7in\u2026<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yorumlar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Annemar\u0131eke - Hollanda'dan Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meltem ile Groove \u00e7ok e\u011flenceli! Dans etmek tam da b\u00f6yle bir \u015fey olmal\u0131: \u00f6zg\u00fcrce hareket etmek, farkl\u0131 m\u00fczik ritimlerini ve \u015fark\u0131lar\u0131 ke\u015ffetmek: Sonunda kendimi enerjik, ne\u015feli ve bedenimle temas halinde hissediyorum. Hollanda’dan buraya kadar gelebilmem harika.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Janeen M - \u0130ngiltere'den Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meltem talimatlar veriyor ama siz\u00a0 kend h\u0131z\u0131n\u0131zda ve\u00a0 kendi tarz\u0131n\u0131zda dans etmekte \u00f6zg\u00fcrs\u00fcn\u00fcz. M\u00fczik ak\u0131c\u0131, ritmik, yava\u015f, h\u0131zl\u0131 ve enerjik olabilir…. Groove Dance, kendi bedeninize g\u00fcvenmek i\u00e7in i\u00e7sel benli\u011finizle ba\u011flant\u0131 kurman\u0131za yard\u0131mc\u0131 olur. Meltem \u00e7ok ho\u015f bir e\u011fitmen ve size ba\u015ftan sona rehberlik ediyor.. Kesinlikle Groove Dans’a devam edece\u011fim. Ayr\u0131ca gerginlik ve stresten kurtulmak i\u00e7in de m\u00fckemmel bir y\u00f6ntem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Margaret S - Galler\u2019den Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Groove ile her hafta farkl\u0131 m\u00fcziklerle hareket etmek ve unuttu\u011funuz dans stillerini yeniden \u00f6\u011frenmek hem e\u011flenceli hemde \u00e7ok\u00a0 rahatlat\u0131c\u0131 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mehdi - Tunus'tan Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meltem\u2019le egzersiz, dans ve genel olarak e\u011flence dolu bir saat ge\u00e7iriyorsunuz.. Yapt\u0131\u011f\u0131 i\u015fi \u00e7ok ciddiye al\u0131yor ve her hafta asla s\u0131k\u0131lmayacak yarat\u0131c\u0131l\u0131k ve mizah unsurlar\u0131n\u0131 uyguluyor.<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Neslihan - T\u00fcrkiye'den Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Groove, harika \u015fark\u0131lar e\u015fli\u011finde hareketlerle bedeninizi ve ruhunuzu ar\u0131nd\u0131r\u0131yor. Modern bir \u015faman ayininin par\u00e7as\u0131 oldu\u011funuzu hissediyorsunuz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sally E - Galler\u2019den Groover<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Egzersiz yapman\u0131n harika ve e\u011flenceli bir yolu. Her zaman farkl\u0131 bir \u015fey, bu y\u00fczden hepsi s\u0131k\u0131c\u0131 de\u011fil!\u00a0 Bir\u00e7ok farkl\u0131 hareket ve stili bir araya getirir, \u00f6\u011frendikleriniz \u015fa\u015f\u0131rt\u0131c\u0131d\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sand\u0131e L-- Galler\u2019den Groover <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

Groove m\u00fczikle denge, koordinasyon ve enerjinizi\u00a0 geli\u015ftirmenin harika bir yolu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Groove \/ Groove Fitness \u201cDans etti\u011finizde, kendi bedeninizle a\u015fk ya\u015fars\u0131n\u0131z ve yetenek olarak d\u00fc\u015f\u00fcn\u00fclen \u015fey, asl\u0131nda kendi bedeninizle do\u011frudan i\u015fbirli\u011fi yapmaktan ba\u015fka bir \u015fey de\u011fildir.\u201d – Meltem Ar\u0131kan Hareket edebiliyorsan\u0131z, Groove yapabilirsiniz. Ben bir Groove rehberiyim \u00e7\u00fcnk\u00fc bu ger\u00e7ekten sihirli bir \u015fey. Groove, iyi hissetmenize…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-10145","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/pages\/10145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/comments?post=10145"}],"version-history":[{"count":52,"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/pages\/10145\/revisions"}],"predecessor-version":[{"id":10963,"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/pages\/10145\/revisions\/10963"}],"wp:attachment":[{"href":"https:\/\/www.meltemarikan.com\/tr\/wp-json\/wp\/v2\/media?parent=10145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}