“When you dance, you are making love with your own body. And what is thought of as talent is nothing but direct cooperation with your body.” – Meltem Arıkan
If you can move, you can Groove.
I became a groove facilitator because it’s magical. It helps your well being and brings you joy, health and confidence. And most importantly,Groove is a method that teaches you to cooperate with your body directly, and it’s a way to create an authentic dance experience. It’s easy to learn, fun, simple, interactive, and you can’t get it wrong. It doesn’t matter how old you are or how much you weigh. It
doesn’t matter if you didn’t dance before.
Groove Young at Heart
YOUNG at HEART employs the same Groove philosophy of moving your body in a fun, enjoyable,
stress-free and relaxing way that you’ve come to love. It’s designed especially for who need a kinder,
gentler workout and it’s something that I know you will absolutely love.
I want to dance everywhere as much as I can. I want to share my experience with those who don’t believe they can dance. I want to see people dancing in the park. Let’s do that together…